Priya Nair passed a hot referral to Donna Maynard
ChargeDonna Maynard
Owner & Certified Trainer at Second Wind Fitness
Strength training for adults over 45. My oldest client is 81 and deadlifts.
- Points
- 400
- 1:1s
- 18
- Referrals given
- 6
- Testimonials
- 3
- Streak
- 10weeks
About Donna
I started lifting at 47, after a bone density scan scared me more than anything had in years. Eleven years later I'm stronger than I was at thirty, and I have built a second career out of helping other people do the same.
Second Wind Fitness is a small studio off Fifth Street for adults 45 and older. We train in groups of four or fewer and focus on strength, balance, and moving without pain. Many of my clients were told by a doctor to "get some exercise" and had no intention of setting foot in a big-box gym. My oldest client is 81 and deadlifts 135 pounds.
Before this I was a dental hygienist for 25 years. I still notice everyone's teeth.
What members say about Donna
3 testimonialsLinda started at Donna's studio in April after a fall on the ice scared both of us. She now deadlifts more than I do, and she mentions it at dinner.
Dave Pruitt Courthouse Square Title My doctor told me to get some exercise, and I told him I'd think about it. My wife signed me up with Donna instead. Five months in, I carry the groceries in one trip and my balance test went from failing to fine.
Hal Whitaker Whitaker Law, LLC Patients tell me their doctor wants them moving more, and the ones who would never set foot in a big gym go to Donna. One of my hygienists trains with her too, and her back pain from leaning over a chair all day is mostly gone.
Leila Haddad Uptown Family Dental Recent moves
Donna Maynard and Priya Nair met for a 1:1
Dave Pruitt wrote a testimonial for Donna Maynard
Linda started at Donna's studio in April after a fall on the ice scared both of us. She now deadlifts more than I do, and she mentions it at dinner.
Donna Maynard earned On a Streak
Logged a 1:1 four weeks in a row.
Priya Nair and Donna Maynard met for a 1:1
Donna Maynard and Sam Kessler met for a 1:1
Donna Maynard and Keisha Monroe met for a 1:1
Donna Maynard passed a hot referral to Tasha Greene